Thursday 6 November 2008

Exercise is Addictive

OMG last night I spent about an hour and a half just training and playing with the Wii Sport. Boy do my muscles ache this morning! Brilliant I can't wait to get back on it again. It is so addictive and competitive. I've upped my position on the bowling; tennis and baseball to a bronze medal - yippee I must have improved on the Wii age now!

Anyway my Wii fit is on the way and I'm determined to have a good go at it when it arrives.

When I used to do weight training I used to love the feeling when I worked on my back muscles. It's a real adrenalin rush. Well I would never have believed you could get a buzz from a computer 'game' but it really does work.

I don't get a lot of time for exercise these days, half an hour before leaving for work in the morning, and then by the time I get in at night it's too late to do too much but being able to switch on the TV and work out in my own living room is just what I needed to get me off the settee :-)

Update later.

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