Saturday 11 July 2009

Apple Cider Vinegar

I would just like to say that once again ACV has come to the rescue.

I have a disc in the top of my spine that is arthritic but most of the time it is fine. However this past week it has been inflammed and giving me hell. ACV has come to the rescue again. I've found that for me either drinking it with honey and hot water (yeuk) or taking ACV tablets it actually breaks down the crystalisation and thereby eases the headaches that they cause.

It takes a couple of days but you can actually feel the crystals breaking up :-)

So 2 tablets, 3 times a day, and now I'm beginning to feel human again.

Hell getting older is such a pain at times....

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