Well any men popping in and reading this blog may wish to skip this post.... it is purely female....
As I've said before the past few weeks I've been detoxing; eating healthily and exercising yet I jumped on the scales today and I've put on weight!!!! Well I know that muscle weighs more than fat so I've consoled myself with that but what if?
The 'if' comes with my age - change of life time - when a woman has no control over her body and it just does whatever it does naturally. I've been lucky up to now with no problems associated with that time of life but since 'things' ceased 3 months ago I've noticed a few extra pounds creeping on. What do I have to do to control it......
Reading in my natural remedy book it states that a few extra pounds can be put on due to the body storing oestrogen in fat cells (or something like that) but I don't want extra pounds. I'm not fat and I'm not skinny I guess I'm about average size - and I want to stay like that thank you very much! So now I've got to find a way to control it - does it mean I have to eat less.... I hope not.
Well excuse me while I go and study my vast supply of books (and the internet) for any ideas of how to stop the rot setting in and the fat piling on :-(
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